Edmonton area eco-therapy

LET NATURE BE YOUR THERAPIST

Feel more alive - Reconnect to self - Find insight and answers

WHAT WE DO

We guide you through beautiful outdoor retreats where you can reconnect to yourself and find the insight you need about your life.

We believe an essential part of living is allowing yourself solitude in nature. This is how we learn to hear ourselves — at our most authentic. In a world without time to breathe deeply, we are here with an infusion of fresh air.

Rest. Reconnect. Find Insight.

“The experience was nothing short of magical."

Not a fan of the dark of winter?

Welcome back the light with Emberwood at Solstice Lodge…

OUR CORE PRACTICES

  • solitude

    You will develop the skills to experience alone-time as deeply enjoyable. We teach how solitude and loneliness are not the same thing. Learn to be alone, happily.

  • nature

    We aren’t just interwoven with nature — we make it up! You will have a chance to learn new things of being both interconnected & self-connected.

  • body awareness

    With breath work and gentle movement, you will feel both more alert and more relaxed - grounded and centred. Reduce stress and tension.

  • community

    We cultivate quiet, simple, relaxing ways of being in community. Introvert-friendly spaces allow everyone to focus on themselves and their needs most!

  • grounding

    We connect you to the present moment through guided eco-therapy activities. You’ll feel more relaxed and at home in your body and notice the peacefulness of being present.

  • aliveness

    Gain the skills to notice more joy, contentment and happiness. It’s good to be breathing and we want to celebrate that with you.

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