Edmonton area eco-therapy

LET NATURE BE YOUR THERAPIST

WE HAVE EXPERTISE IN CREATIVE SOLITUDE

Say what? Yes - time in positive solitude as a type of therapy.

In today’s attention economy, turning to solitude is a radical act.

We believe an essential part of living is allowing yourself solitude in nature. This is how we learn to hear ourselves — at our most authentic.Find the insight you need about your life.

Rest. Reconnect. Find Insight.

“The experience was nothing short of magical."

If you’re feeling stuck in therapy – or in life – the Emberwood approach is for you.

Our immersive experiences of eco-therapy and positive solitude therapy are perfect for those who crave introvert time, and folks who are ready for insight, meaning, creativity and aliveness.

OUR CORE PRACTICES

  • solitude

    You will develop the skills to experience alone-time as deeply enjoyable. We teach how solitude and loneliness are not the same thing. Learn to be alone, happily.

  • nature

    We aren’t just interwoven with nature — we make it up! You will have a chance to learn new things of being both interconnected & self-connected.

  • body awareness

    With breath work and gentle movement, you will feel both more alert and more relaxed - grounded and centred. Reduce stress and tension.

  • community

    We cultivate quiet, simple, relaxing ways of being in community. Introvert-friendly spaces allow everyone to focus on themselves and their needs most!

  • grounding

    We connect you to the present moment through guided eco-therapy activities. You’ll feel more relaxed and at home in your body and notice the peacefulness of being present.

  • aliveness

    Gain the skills to notice more joy, contentment and happiness. It’s good to be breathing and we want to celebrate that with you.

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